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Partner Yoga and Intro to Thai Massage

Saturday November 23rd with Patti

Using body weight and body listening, develop awareness, connection and surrender through partner yoga and thai massage techniques.  We will develop sensitivity and work deeper into stretches using partner body weight.  Plus an introduction to thai massage which uses a combination of pressure, gentle rocking and assisted stretches. Thai Yoga Massage looks and feels like a dance between giver and receiver.

“HIGHLY RECOMMENDED. Thank you for this great workshop - it was a truly peacefully connected hands-on session of both giving and receiving thai massage and yoga.”

Patti has been teaching dance and movement practices since 2003. She completed her YTT 200 at Vikasa Yoga, Koh Samui, Thailand in 2013 and more recently Thai Dynamic Massage Training at Blue Garden, Chiang Mai in July 2015.

Cost: $50/couple (bring your own partner)
Limited spaces. To register interest email: thespaceraglan@gmail.com or txt: 0274 130 511
 


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Extended Mix : Yoga Boost

Extended 2.5 hour practice - every month @ The Space

December 14th 2019 12:30pm with Bethany

January 18th 2020 with Patti

February 22nd with Amy

March 21st with Bexie

A longer practice gives us time to delve a little deeper. We’ll start with stillness, exploring our connection to quiet, before growing our movements into a free flowing vinyasa sequence.

$25 or 2 concession clicks

Bookings required - spaces fill up! thespaceraglan@gmail.com


New Moon Yin Reset

with Amy

Tuesday March 24th 2020, 7.30pm-9.30pm

The New Moon brings a pause for reflection, providing shelter for us to restore and turn inwards. Yin yoga offers us a slow, meditative practice through which we can reset. We’ll hold postures for 3-8 minutes, dissolving distraction and tension into stillness. An evening of listening, delving and being quiet, accompanied by a soothing, inspired playlist.


Tickets $20 or 2 concession clicks. Limited spaces and pre-bookings necessary.
Contact Amy via 0223897229 or thespaceraglan@gmail.com

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Prenatal Yoga

Private classes available

Prenatal yoga with Bliss Baby Registered Prenatal Yoga Teacher.Learn how to practice prenatal yoga safely at home or in a public class. Get in touch for more details! thespaceraglan@gmail.com



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