Yoga Jam for families

Sunday March 26th 1pm

For kids, families and any yogis who want to experience play and connection through yoga, games and stories.

This is a fun-filled session suitable for everyone... just be prepared to move, play, connect and laugh :)

Adults: Class concession or drop-in rates

Kids: Free!

No bookings required but let us know if you're interested thespaceraglan@gmail.com


PARTNER YOGA & INTRO TO THAI MASSAGE

Next workshop date TBD with Patti

Using body weight and body listening, develop awareness, connection and surrender through partner yoga and thai massage techniques.  We will develop sensitivity and work deeper into stretches using partner body weight.  Plus an introduction to thai massage which uses a combination of pressure, gentle rocking and assisted stretches. Thai Yoga Massage looks and feels like a dance between giver and receiver.

“HIGHLY RECOMMENDED. Thank you for this great workshop - it was a truly peacefully connected hands-on session of both giving and receiving thai massage and yoga.”

Patti has been teaching dance and movement practices since 2003. She completed her YTT 200 at Vikasa Yoga, Koh Samui, Thailand in 2013 and more recently Thai Dynamic Massage Training at Blue Garden, Chiang Mai in July 2015.

Cost: $50/couple (bring your own partner)
Limited spaces. To register interest email: pattimitchley@me.com or txt: 0274 130 511


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Back Care yoga six-week series

Next series TBD with Bexie

How to heal and how to deal with back issues! Learn to take care of your back through safe yoga practice with Bexie. She shares her own journey with back pain and her many years of experience as a yoga teacher and practitioner.

Cost: $55 for 6-week series

Bookings essential - e-mail thespaceraglan@gmail.com to book your spot!


 

Flow and Fly

Arm Balance and Inversion workshop with Bethany Lyons
Next date TBD

A challenging and playful arm balance and inversion workshop designed to help you progress your yoga practice. A vinyasa style flow with a breakdown of arm balances and inversions - giving you the time, space, and guidance to work through the postures. If you are looking to deepen your practice, this workshop is for you!

Bookings essential - e-mail thespaceraglan@gmail.com to book your spot!


Breaking it down to build it up

Nest date TBD with Jocelyn Stewart

More details coming soon... Watch this space!
Bookings essential - e-mail thespaceraglan@gmail.com to book your spot!


BEginners six-week series - whanau class

Nest date TBD with Bexie

Learn the foundations of yoga practice - and share the gift of yoga with a family member! Open to mothers and daughters, or aunties, or couples.. This class is for beginners - learning to connect to your body and mind so you can continue to practice at home or in yoga classes. Bexie has many years of experience working with beginners of all ages from 6 weeks to over 70!

 

Cost : $55 for 6-week series

Bookings essential - e-mail thespaceraglan@gmail.com to book your spot!