Thursday January 17th 6:15pm - 7:30pm
We all need somebody to lean on. Join Bexie for some partner yin. BYO partner or we’ll find one for you.
Extended mix : yoga boost
Extended 2.5 hour practice - every month @ The Space
January 26th with Amy Lewis
A 2.5 hour class, Amy will take you to a deeper place in your practice
incorporating yin and yang elements. Mindfully moving from activating vinyasa flow to sweet surrender and restoration.
$25 or 2 concession clicks
Bookings required - spaces fill up!
PARTNER YOGA & INTRO TO THAI MASSAGE
Next workshop date TBD with Patti
Using body weight and body listening, develop awareness, connection and surrender through partner yoga and thai massage techniques. We will develop sensitivity and work deeper into stretches using partner body weight. Plus an introduction to thai massage which uses a combination of pressure, gentle rocking and assisted stretches. Thai Yoga Massage looks and feels like a dance between giver and receiver.
“HIGHLY RECOMMENDED. Thank you for this great workshop - it was a truly peacefully connected hands-on session of both giving and receiving thai massage and yoga.”
Patti has been teaching dance and movement practices since 2003. She completed her YTT 200 at Vikasa Yoga, Koh Samui, Thailand in 2013 and more recently Thai Dynamic Massage Training at Blue Garden, Chiang Mai in July 2015.
Cost: $50/couple (bring your own partner)
Limited spaces. To register interest email: firstname.lastname@example.org or txt: 0274 130 511
6-week courses, private lessons and weekend workshops with Bexie
Prenatal yoga with Bliss Baby Registered Prenatal Yoga Teacher. Get in touch for more details! email@example.com